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Number one New York Times best seller
In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice.
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| Name | Atlas of the Heart Audio {MP3} - DIRECT |
|---|---|
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Customer Reviews
- One place to understand our various emotions Review by TJ
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Incredible amount of research and explanation of our 80+ emotions.
Some scary facts on where society is today. If you think it's a bit messed up, you are not wrong.
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(Posted on 4/8/2024) - Brene outdoes herself every time Review by BestBookSales Customer
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The book is a real map to feelings it’s helped me navigate a lot of hard feelings I’m dealing with right now.
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(Posted on 4/8/2024) - a few good nuggets mixed in political agenda Review by Amanda M
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she is wonderful as always, but a more liberal agenda surfaces throughout. I was slightly disappointed that she referred to highly politicized movements throughout this piece.
still love her though....
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(Posted on 3/11/2024) - Excel book on learning the vocabulary of emotions. Review by Jennifer M
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Excellent book on learning the vocabulary of emotions. I also appreciate when someone can say, I've gotten some things wrong in the past, here's new evidence or ways of thinking about it.
(Posted on 3/11/2024) - Audio is the way to go for Atlas of the Heart! Review by LEE
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The way Brené Brown narrates brings life. Her voice communicates - I far prefer her narration to reading her books. She made this an engaging book.
Atlas of the Heart covers emotions. For me, every minute of it evokes feelings. She eases the listener into an openness to others' true feelings, and this will improve the quality of one's life, I believe.
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(Posted on 3/11/2024) - This book is a must read! Review by Deanna
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Brene makes the information relevant by using stories and analogies to explain concepts that could be hard to understand. This book came along at the perfect time in my life... Highly recommend
(Posted on 3/29/2022) - Audio is the way to go for Atlas of the Heart! Review by Mike
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The way Brené Brown narrates brings life. Her voice communicates - I far prefer her narration to reading her books. She made this an engaging book.
Atlas of the Heart covers emotions. For me, every minute of it evokes feelings. She eases the listener into an openness to others' true feelings, and this will improve the quality of one's life, I believe.
(Posted on 3/29/2022) - I love your books. Review by Paola
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I have waiting for this book and it did not disappoint, I learn so much. The way you explain it makes so much sense. I will listen to it again and I will share this with my children. Thank you. ????
(Posted on 3/28/2022) - A must read for everyone! Review by Lisa
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So great to get educated on what affects us everyday! I'm incredibly appreciative Brene leads us down a path we want to go but may not know how.
(Posted on 3/28/2022) - If you have ever felt any emotion this book is a MUST*** Review by LIZ
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Brene Brown
Offers a spell binding journey through the plethora of emotions that we all experience. She holds our hand and encourages us to go to the best and scariest places,continuously reminding us WE CAN DO THIS. She reassured us we will all be better off. The prize is authentic connection and a deeper experience of Love with ourselves and all others.
(Posted on 3/26/2022) - Librarian-Approved Review by J.Kaur
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As a college librarian that teaches information literacy, I am so grateful to Brené Brown for citing where she’s getting her information. In a world of misinformation and disinformation, I applaud and am grateful to her weaving in her storytelling with showing her references. Oh, and teaching me to name my feelings and shit. Love you, Brené
(Posted on 3/2/2022) - Wish more authors would present audiobooks like Brene Review by R. Cookie
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I haven’t finished listening to this book yet, but wanted to write a review to encourage others to join this audiobook experience because, in addition to the great content, it’s the best audiobook I’ve listened to. I did a deep dive into Dr. Brown’s work over the last month and have listened to four of her audiobooks and many podcasts. They keep getting better. What I really enjoy about this book is that Brene—an audiobook listener herself—stops and rereads sections to connect the text for understanding for those of us who (like me) are walking, biking, cooking, etc., while they listen. It’s effective for me, and I’m really enjoying the experience, especially the little extra comments and reflections she inserts. Thank you, Brene, and great job presenting your audiobook as a conversational learning experience for listeners.
(Posted on 3/2/2022) - Perfect Review by Mandy
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This is the first audiobook I’ve listened to where the author/narrator recognized that listening to a book is not the same as reading. Dr Brown repeated several passages so the listener could really grasp what she was saying. I loved that so much. Thank you for doing such wonderful work
(Posted on 3/2/2022)
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| Name | Description | Play/Download |
|---|---|---|
| Atlas of the Heart Sample |
