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* Anxieties & Phobias *
Click on Learn More -> Product Attachments and Listen to your 1 hour Sample on the Product listing Page...Everyone's Doing it!!
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. T hese are the keys to enter a state of inner peace. They can be used to bring you into the Now, the present moment, where problems do not exist. It is here you find your joy and are able to embrace your true self. It is here you discover that you are already complete and perfect.
Although the journey is challenging, Eckhart Tolle offers simple language in a question and answer format. The words themselves are the signposts to guide you on your journey. There are new discoveries to be made along the way: you are not your mind, you can find your way out of psychological pain, authentic human power is found by surrendering to the Now. When you become fully present and accepting of what is, you open yourself to the transforming experience of The Power of Now.Learn More
Click on -> Product Attachments and Listen to your 1 hour Sample on the Product listing Page...Everyone's Doing it!!
Are your thoughts out of control - just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!
We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:
- 1. Learn how your brain works and see how to rewire it
- 2. Identify the lies your enemy wants you to believe
- 3. Recognize and short-circuit your mental triggers for destructive thinking
- 4. See how prayer and praise will transform your mind
- 5. Develop practices that allow God's thoughts to become your thoughts
God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.Learn More
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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
You’re just 7 weeks away from overcoming your anxiety
Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life. Regain control with help from The Anxiety Workbook, a simple, 7-week plan that gives you the tools you need to manage your anxiety so you can feel and function at your best again.
You’ll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you. Each week explores a different topic, with cumulative lessons that offer a straightforward path to success. It’s time to get free from the obstacles holding you back, break away from negative thought patterns, and alleviate your anxiety over the long term.
This anxiety and phobia workbook includes:
- An easy pace―Take anxiety management at your own pace with exercises that challenge you and address your concerns without stressing you out.
- A proactive approach―Explore hands-on ways to relieve anxiety with simple, actionable checklists, writing exercises, activities, and more.
- An evidence-based method―Discover research-supported information and exercises based in cognitive behavioral therapy (CBT).
Take the reins of your life back with The Anxiety Workbook.Learn More
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audiobook features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.Learn More