Anxieties & Phobias

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To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. T hese are the keys to enter a state of inner peace. They can be used to bring you into the Now, the present moment, where problems do not exist. 

Click on -> Product Attachments and Listen to your 1 hour Sample on the Product listing Page.

Are your thoughts out of control - just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!

SUPER SALE...! Get your Sample here

The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

You’re just 7 weeks away from overcoming your anxiety

Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life. Regain control with help from The Anxiety Workbook, a simple, 7-week plan that gives you the tools you need to manage your anxiety so you can feel and function at your best again.

You’ll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you. Each week explores a different topic, with cumulative lessons that offer a straightforward path to success. It’s time to get free from the obstacles holding you back, break away from negative thought patterns, and alleviate your anxiety over the long term.

This anxiety and phobia workbook includes:

• An easy pace―Take anxiety management at your own pace with exercises that challenge you and address your concerns without stressing you out.
• A proactive approach―Explore hands-on ways to relieve anxiety with simple, actionable checklists, writing exercises, activities, and more.
• An evidence-based method―Discover research-supported information and exercises based in cognitive behavioral therapy (CBT).

Take the reins of your life back with The Anxiety Workbook.

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.

In this audiobook you will learn how the amygdala and cortex (both important parts of the brain) are essential...

Click on Learn More -> Product Attachments and Listen to your 1 hour Sample on the Product listing Page...Everyone's Doing it!!

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audiobook features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately. 

“Fascinating... A thought-provoking journey into emotion science.” - Wall Street Journal

“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” - Scientific American