The book is full of insightful narratives paired with amazing personal stories, which makes you think about your own life and how you can fully embrace a whole-hearted self. I would recommend this book if you enjoy reading and like more organized contents. However, I would strongly recommend listening to the Power of Vulnerability instead, which has similar content in a live talk format. It feels more like a conversation, as if she is directly addressing to you. The audio book experience of the Power of Vulnerability is wonderfully entertaining while being educational.